Do you know what is the lion’s mane mushroom nutrition?

Lion mushroom has a variety of functions, they are rich in dietary fiber, protein, vitamins and minerals, and low-calorie characteristics, so it is one of the ingredients for health; In addition, mushrooms also have some volatile alcohols, ketones to provide special aroma, as well as nucleotides, organic acids… Provide umami; Finally, the components contained in mushrooms and their metabolites have several physiological active components that regulate, such as polysaccharides, and triterpenoids… Many studies have pointed out that Hieracium americium has anti-cancer, immune regulation, antioxidant, and liver protection effects.

Lion mushrooms contain many nutrients in common foods such as sugars, lipids, proteins, and minerals… It is estimated that more than 70 types of nutrient polysaccharides can be easily divided into high-molecular weight polysaccharides and low-molecular-weight polysaccharides such as terpenoids, phenols, and polyketides. Let’s wait. The mycelium contains a kind of terpenoid molecule called erinacines, which is a kind of small-molecule aromatic compound. The fruiting body contains a special group of phenols called hericenones. Cephein and cepheone can stimulate the synthesis of nerve growth factors, and some subtypes have been proven to pass the Blood-brain barrier, so they are believed to have neuroprotective effects. There are some overlaps in the efficacy of Herceptin and Herceptin, but there are also very different places.