What are the effects and food sources of L-cysteine?
Table of Contents
What is L-cysteine?
L-cysteine, a common amino acid in living organisms, can be converted from methionine (methionine, an essential amino acid in the human body) in the body, and can be interconverted with cystine. Mainly used in medicine, cosmetics, biochemical research, and so on. Used in bread to promote the formation of gluten, promote fermentation, mold release, prevent aging, etc. Used in natural juices to prevent oxidation of vitamin C and prevent the juice from browning. This product has a detoxification effect and can be used for acrylonitrile poisoning and aromatic acid poisoning.
Food sources of cysteine.
The best food sources of cysteine are eggs, meat, dairy, grains, and beans. However, cysteine in food is present in the liquid of food, so accurate cysteine levels in food are difficult to measure. However, cysteine levels in food can be accurately measured. Generally speaking, foods high in cystine are foods high in cysteine. Vegetarians are often cysteine-deficient, resulting in low protein and malnutrition.
The role of cysteine.
Cysteine is an amino acid that does the following:
- Protecting cells: Cysteinecan participates in a variety of redox reactions in the body and has a certain protective effect on cells, especially liver cells, which can be used for adjuvant treatment of liver diseases. Cancer patients can cooperate with radiotherapy and chemotherapy. The use of cysteinepreparations can protect cells to a certain extent;
- Detoxification: Cysteinehas a certain detoxification effect on heavy metal poisoning;
- Dilute sputum: Commonly used acetylcysteinepreparations can break the disulfide bonds in sputum molecules, dilute sputum, and promote expectoration. Acetylcysteine is widely used in respiratory diseases patient.
The interrelationship between vitamins and cysteine.
Cysteine and vitamin C are the body’s antioxidants, protect cell membranes from the dangers of lipid oxidation, and have detoxifying and bactericidal properties. Cysteine also has very important uses in other industries, such as pesticides and herbicides in agriculture: it is widely used in plastic surgery and pharmaceutical production.
The most effective way is to take acetylcysteine supplements orally to boost glutathione levels. Glutathione is a tripeptide small molecule in white matter, which is expensive, and oral glutathione is not economical and practical. The action of glutathione is rapid, and it is often used in stressful and stressful states, such as disease rescue, intense exercise, or excessive fatigue.
Increase the level of glutathione in the body and better provide raw materials for the body. Using cysteine supplementation can also achieve the purpose of increasing the level of glutathione in the body, but the effect of implementing acetylcysteine is the best. Acetylcysteine is also a core antioxidant. people with dietary intake, smoking habit, liver disease, and those whose body is beginning to age, should be taken daily with vitamin C, vitamin E, trace elements selenium, beta-carotene, and lipoic acid to protect the body in the best possible way health status.
What are the uses of cysteine?
- Bread improver; Nutritional supplement; Antioxidant; Color retention agent. It has a detoxification effect on acrylonitrile and aromatic acidosis; it has the effect of preventing radiation damage; it has the effect of treating bronchitis and reducing phlegm; it has the effect of absorbing alcohol and converting it into acetaldehyde in the body. According to the provisions of GB2760-96, it is allowed to be used in spices.
- It is used to treat skin diseases such as eczema, urticaria, freckles, etc. Its series of products are widely used in medicine, the food, and the cosmetic industry for biochemical research, and in medicine for hepatitis, liver poisoning, radiopharmaceutical poisoning, antimony poisoning, etc. the antidote.
- Used in medicine, cosmetics, biochemical research, etc. Used in bread to promote the formation of gluten, promote fermentation, mold release, prevent aging, etc.
- Used in natural juices to prevent oxidation of vitamin C and prevent the juice from browning. This product has a detoxification effect and can be used for acrylonitrile poisoning and aromatic acid poisoning. This product also has the effect of preventing radiation damage to the human body and is also a drug for the treatment of bronchitis, especially as a phlegm-relieving drug (mostly used in the form of acetyl L-cysteine methyl ester. Cosmetics are mainly used in beauty water, Hair perm, sunscreen cream, etc.
- Widely used in medicine, food, and cosmetics industries.
- Mainly used in medicine, cosmetics, biochemical research, and so on. It is used in bread to promote the formation of gluten, promote fermentation, mold release, and prevent aging. For the treatment of eczema, urticaria, freckles, and other skin diseases.
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