How does glutathione brighten your skin and how to detox you know?


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A basic introduction to glutathione.

Glutathione (glutathione GSH) is a tripeptide containing sulfhydryl groups combined with glutamate, cysteine, and glycine, and has antioxidant and integrated detoxification effects. Glutathione (especially glutathione in liver cells) can participate in biotransformation, so as to convert harmful toxins in the body into harmless substances and excrete them out of the body. Glutathione also helps maintain normal immune system function.

Glutathione has two forms, reduced (G-SH) and oxidized (G-S-S-G), and reduced glutathione accounts for the vast majority under physiological conditions. Glutathione reductase catalyzes the interconversion between the two types. The coenzyme of this enzyme is NADPH provided by the alternative metabolism of sugar-phosphate.

What is the role of glutathione?

Eliminate free radicals and reduce oxidative stress

Reduce inflammation, improve immune function

Detoxification (exogenous and endogenous toxins)

maintain mitochondrial function

Regulation of cell proliferation and apoptosis

Recycling Vitamin C and Vitamin E

Ensure correct expression of genes and proteins

Protect the liver


Beauty Skincare

Anti-aging around

Do you know what are the applications of glutathione?

Glutathione has a broad-spectrum detoxification effect. It can be used not only for drugs but also as a base material for functional foods. It is widely used in functional foods such as anti-aging, enhancing immunity, and anti-tumor.

  1. Medical drugs – liver protection

Due to the detoxification and antioxidant capacity of glutathione itself, glutathione has an important hepatoprotective effect. Reduced glutathione is used clinically as an important medicinal ingredient for liver protection.

  1. Combined with vitamin C
  2. Foods – adding glutathione can have unexpected effects

1.1 Adding it to the flour product can play a reducing role. It not only shortens the time of making bread to one-half or one-third of the original, but also greatly improves labor conditions, and plays a role in strengthening food nutrition and other functions.

1.2 It is added to yogurt and infant food, which is equivalent to vitamin C and can act as a stabilizer.

1.3 Mix it into the fish cake to prevent the color from deepening.

1.4 When added to meat products and cheeses and other foods, it has the effect of enhancing the flavor.

How do you understand the whitening effect of glutathione?

Although many people know that glutathione has the effect of whitening the skin, they do not understand why taking glutathione can whiten the skin. In fact, glutathione contains many ingredients that can act as antioxidants and inhibit melanin, so let’s take a look at the principles of glutathione whitening.

Glutathione has a good skin whitening effect, mainly because it can inhibit the activity of tyrosinase, and at the same time can reduce the oxidative free radicals in our body, can prevent free radicals from activating tyrosinase, and also It can be hydrolyzed into cysteine, which can interfere with the synthesis of melanin in the skin, so glutathione can play an antioxidant role in inhibiting melanin. Therefore, the whitening effect of glutathione when we take it is very prominent, and because glutathione itself exists in our body, the safety is also very high.

Glutathione Whitening Side Effects.

You don’t need to worry about the side effects of glutathione because glutathione itself is an antioxidant that exists in our body and will not cause harm to our health. At present, glutathione is widely used in the fields of health food and medicine, and the whitening needle and whitening pills also contain glutathione, which has also undergone many clinical trials. It is a very safe substance, and you don’t need to worry about it. But it must be used according to the correct usage and dosage, and not blindly used in large quantities.

Foods related to glutathione?

Glutathione is found in many fruits, such as tomatoes (commonly known as tomatoes), cherries, cherry tomatoes (commonly known as small tomatoes), and so on. Therefore, eating more fruits in daily life is beneficial to delaying aging and prolonging life.

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