What are the functions of spirulina powder?

1. Improve intestinal tract

After taking spirulina powder, it can promote the health of human intestinal tract, promote intestinal peristalsis, and has no unnecessary stimulation to the stomach, can promote the improvement of gastrointestinal digestive function, and prevent constipation, so it can help the human body to improve gastrointestinal function.

2. Skin care

Spirulina powder is very rich in carotene, and this substance has excellent beauty and skin care effects on human skin. Therefore, taking spirulina powder can achieve the special effect of beauty and skin care.

3. Lose weight and reduce fat

Spirulina powder is very rich in polysaccharides. For many people who take spirulina powder, it is very easy to fill their stomachs, and its rich cellulose can also achieve the effect of reducing fat and losing weight.

4. Improve immunity

Spirulina powder is rich in linolenic acid, which has a certain stimulating effect on the immune system of the human body, thereby helping the human body to improve immunity, strengthen the resistance to the invasion of foreign germs, and protect the health of the skin.

5. Nutritional supplement

Spirulina powder is rich in protein, and also has a variety of vitamins, which can bring abundant nutritional supplements to the human body, benefit the body, and achieve the desired effect.

What is the edible value of spirulina powder?

1. Spirulina powder is rich in protein and vitamins.
2. Spirulina powder is rich in carotene.
3. Spirulina powder contains linolenic acid, which is beneficial to improve human immunity.
4. Spirulina powder has the nutrients needed by the human body.

Recommendations for spirulina powder.

Spirulina powder is uniform black-green or blue-green, 100% pure powder without variegated particles, it can be added to many dishes to increase its protein and vitamin content. Using spirulina powder to make soup, bread, salad, etc. tastes good, and the food can be dyed dark green with a small amount of powder. Spirulina, like many natural foods, will destroy its rich nutrition when heated, so when making food, it should be heated as little as possible. The easiest way to enjoy spirulina powder is to add it to your favorite fruit and vegetable juice in a food blender, and the amount of consumption can vary from small to large, gradually adapting. Many regular eaters can take 10 grams of spirulina powder every time they drink a drink.

A few helpful suggestions:

①Do not put a wet spoon into the spirulina powder bottle, or directly pour a spoonful of spirulina powder into the liquid, add it slowly while stirring, the effect is best.

②Dried spirulina powder will absorb moisture, and the bottle cap should be tightened after use.

③It is not necessary to put it in the refrigerator, but it should be placed in a cool, dry and dark place.